Training takes place over four years, and consists of three seven-day sessions a year, combined with three one-day regional meetings a year. Ilana Rubenfeld reserves the right to interview all applicants for training, and certification requires both her approval and that of her faculty. Classes have included physicians, massage therapists, physical therapists, psychotherapists, nurses, and even actors, musicians, and business executives. There are no formal prerequisites for admission. Training and certification are offered through the Rubenfeld Synergy Center in New York City. Medical practitioners recognize that Rubenfeld techniques may promote relaxation, but some worry that false hope may be given in cases of serious illness. Other aspects, such as aura analysis, are well outside the boundaries of traditional medicine. Some aspects of Rubenfeld synergy method, including psychotherapy techniques, are known and generally respected by the medical establishment. There are few, if any, known side effects. As with all therapies involving touch, it is important to ensure that a practitioner is certified to reduce risk of improper behavior. Patients should be aware that traditional psychotherapists often frown upon such touching because of the risk of inducing improper fantasies. Rubenfeld synergy may involve substantial physical contact. There may be considerable emphasis on a lifestyle governed by choices instead of habits. The patient is considered an equal partner in the healing process. For example, sexually abused women are thought to often store memories from their experiences of abuse in their pelvis. Practitioners say that motions and memories can be "stored" in any part of the body as energy blocks, tensions, and imbalances -holding patterns. A wide range of techniques may be used by the practitioner, including dream work, aura analysis, sound, imagination, breathing exercises, humor, spirituality, and verbal expression. Clients may sit or lay down, or may move about during the session. Rubenfeld synergy may involve gentle touch with "open and listening hands," but the patient may remain fully clothed. The number and frequency of these sessions is determined by the specific needs of the patient. DescriptionĪ typical Rubenfeld synergy session lasts between 40 and 60 minutes. Reported benefits include recovery from physical and emotional trauma, release of tension, improved ease of movement, pain management, as well as improved body image, self-esteem, and mind-body awareness. Her synthesis of the various elements became Rubenfeld synergy method after Buckminster Fuller suggested the word synergy to her in 1975. Rubenfeld was an Alexander teacher and trainer who studied with the Perls, trained also with Moshe Feldenkrais, and became one of his first teachers in America. The Gestalt psychotherapy theory and techniques of Fritz and Laura Perls.The hypnotherapy methods of Milton Erickson.Back and shoulder spasms from her work set her on a path seeking healing for her own pain and eventually a system to help others as well. Later, she became a conductor and served as assistant to Leopold Stokowshi. A graduate of the Julliard School of Music, where she studied with Pablo Casals, she played viola, oboe, and piano. Rubenfeld synergy is a trademarked system for mind-body integration developed during the early 1960s by former orchestra and coral conductor Ilana Rubenfeld. This psychophysical approach uses talk, touch, and movement to remove tensions, imbalances, and energy blocks. The Rubenfeld synergy method is a hybrid of various bodywork and psychotherapy techniques, aimed at accessing stored emotions and memories.
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